Description:
Sunflower micro-greens have a mild, nutty flavor with crunchy texture. They are rich in nutrients like vitamin E, folate, and selenium, and they add a burst of flavor and color to salads, sandwiches, and wraps.
Description
Sunflower micro-greens have a mild, nutty flavor with crunchy texture. They are rich in nutrients like vitamin E, folate, and selenium, and they add a burst of flavor and color to salads, sandwiches, and wraps.
Planting Instructions:
- Soak sunflower seeds in water for about 8-12 hours.
- Fill a shallow tray or container with well-draining potting soil or a hydroponic growing medium.
- Scatter the soaked sunflower seeds evenly over the growing medium.
- Gently press the seeds into the medium.
- Mist the seeds with water to keep them moist.
- Place the tray or container in a sunny location with indirect sunlight.
- Keep the growing medium consistently moist by misting regularly or using a gentle drip irrigation system.
- Sunflower micro-greens are usually ready to harvest in about 7-14 days.