Description:
Sunflower micro-greens have a nutty flavor and crunchy texture, reminiscent of sunflower seeds. They are rich in vitamins and minerals and add a delightful crunch to salads, sandwiches, and wraps.
Description
Sunflower micro-greens have a nutty flavor and crunchy texture, reminiscent of sunflower seeds. They are rich in vitamins and minerals and add a delightful crunch to salads, sandwiches, and wraps.
Planting Instructions:
- Soak sunflower seeds in water for about 6-8 hours.
- Fill a shallow tray or container with well-draining potting soil or a hydroponic growing medium.
- Scatter the soaked sunflower seeds evenly over the surface of the soil.
- Gently press the seeds into the soil.
- Mist the seeds with water to keep them moist.
- Place the tray or container in a location with indirect sunlight or under grow lights.
- Keep the soil consistently moist by misting regularly or using a gentle drip irrigation system.
- Sunflower micro-greens are usually ready to harvest in about 7-10 days.