Sunflower in Micro Green Idaho

Description

Sunflower micro-greens have a nutty flavor and crunchy texture. They’re rich in nutrients like vitamin E and add a burst of freshness to salads, sandwiches, and wraps.

Planting Instructions:

• Soak sunflower seeds in water for about 12-24 hours.
• Fill a shallow tray or container with well-draining potting soil or a hydroponic growing medium.
• Scatter the soaked sunflower seeds evenly over the growing medium.
• Gently press the seeds into the medium.
• Mist the seeds with water to keep them moist.
• Place the tray or container in a sunny location with indirect sunlight.
• Keep the growing medium consistently moist by misting regularly or using a gentle drip irrigation system.
• Sunflower micro-greens are typically ready to harvest in about 7-10 days.