Description: 
Sunflower micro-greens have a mild, nutty flavor with a crunchy texture. They are rich in nutrients like vitamin E, folate, and selenium, and they add a burst of flavor and color to salads, sandwiches, and wraps.
Description
Planting Instructions:
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- Soak sunflower seeds in water for about 8-12 hours.
 - Fill a shallow tray or container with well-draining potting soil or a hydroponic growing medium.
 - Scatter the soaked sunflower seeds evenly over the growing medium.
 - Gently press the seeds into the medium.
 - Mist the seeds with water to keep them moist.
 - Place the tray or container in a location with indirect sunlight or under grow lights.
 - Keep the growing medium consistently moist by misting regularly or using a gentle drip irrigation system.
 - Sunflower micro-greens are usually ready to harvest in about 7-14 days.
 
 
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